Performance Coaching

Whether you’re looking to break through a plateau or push yourself to new heights, performance coaching helps you operate at your best.

Perhaps you have big goals, but you procrastinate, overthink, or second-guess yourself. Or maybe you’re already performing at a high level and want that extra edge to stay ahead. Either way, coaching gives you personalised support, a clear roadmap, and accountability—helping you cut through the noise, focus on what truly matters, and take consistent action that moves you forward.

Since qualifying with the International Coaching Federation in 2018, I’ve helped hundreds of people like you elevate performance across health, work, life, and business—turning potential into tangible outcomes.

Why Coaching Works

Coaching isn’t about generic advice—it’s about action, accountability, and results. Together, we’ll:

Identify what’s holding you back, whether it’s procrastination, mental blocks, or habits that limit performance
Build practical strategies to reach your goals faster and smarter
Develop habits that boost focus, energy, and productivity
Reduce stress and increase resilience so you can perform consistently under pressure
Gain clarity, confidence, and control over your life, work, and decisions

Who Coaching Is For

Coaching is for anyone who wants to:

Achieve more in life, career, or business, whether you’re starting out, mid-journey, or already performing at a high level
Overcome mental blocks, limiting beliefs, or self-sabotage
Clarify priorities, stop procrastinating and focus on what truly matters
Build long-term habits that support both success and wellbeing
Reduce stress while improving results
Navigate major life or career transitions with purpose and confidence

Whether you want to tackle a challenge, bring a big idea to life, or take your performance to the next level, coaching gives you the tools, guidance, and accountability to get there.

What my clients say

“If you thought ‘life coaching’ was all mantras and wind chimes, think again. Chris’ coaching gets into the nitty-gritty stuff that will amplify your results in both life and business…”

“… Having someone who is willing to ask the tough questions, challenge you, but also provide you with the opportunity to brainstorm solutions and put a solid plan in place has been invaluable. There’s no hyperbolics or bizarre guru tactics, the focus is solely on why I want to level up – and how I can get there.”

“Working with Chris started as a curiosity which then turned into a life changing strategy. My mindset has shifted, I have more structure to my life, which means I’m more effective at work, and I feel healthier and more focused than I ever have before…”

“…I initially reached out to see how coaching could benefit me as a business owner, but I soon realised what I needed was much more than that. Having the opportunity to think things through with someone who isn’t involved day to day has been vital. Not only have I seen greater results and improvements in the way my businesses perform, I feel more present at home and less anxious about all the different plates I’m spinning…”

“There’s been a complete shift in my finances over the last twelve months – from red to black. It’s a financial situation that I haven’t been in for years… Working with Chris helped me make a noticeable switch from self-sabotage to self-improvement…”

Frequently asked questions

1. What is performance coaching?

A solution-focused partnership designed to help you clarify goals, overcome obstacles, and take action. Instead of generic advice, coaching gives you tailored strategies, tools, and accountability to achieve more in your health, career, business, and life.

2. How is coaching different from therapy or mentoring?

Therapy looks to the past. Mentoring follows someone else’s path. Coaching is forward-focused and personalised, giving you clarity, strategy, and momentum to perform at your best in the areas that matter most.

3. Who is performance coaching for?

Professionals, entrepreneurs, business owners, and anyone who wants to achieve more, improve balance, or take on a new challenge. It’s for people ready to move forward with focus and confidence.

4. What results can I expect?

Clients often experience greater focus, energy, productivity, confidence and balance. Coaching helps reduce stress, sharpen decision-making, and build long-term habits – so you feel in control and capable in work and life.

5. How long before I see results?

Some notice a shift within a few sessions. Others benefit from ongoing support to maintain momentum and create lasting change. Results depend on your goals and commitment to applying the strategies we develop.

6. I’ve tried books and podcasts – how is this different?

Those can offer inspiration, but they’re one-size-fits-all. Coaching is personalised. You get a tailored plan, direct feedback, and accountability – the things that actually create lasting results.

7. Do I need to be struggling to benefit from coaching?

Not at all. Many clients are already high performers. Coaching helps them sharpen their edge and unlock new levels of growth in health, business, and personal life.

Ready to take the next step?

Book your free consultation today and let’s explore how coaching can help you move forward.